Cape Town - Golden lemons, orange naartjies and minneolas, ruby grapefruit and decorative kumquats share warm hues, make great garnishes and are indispensable ingredients in savoury and sweet dishes. Affordable lemons and pricey limes are high in vitamin C while limes also boast a potassium content. Oranges are a good source of vitamins A and C along with essential minerals. Perennial classics such as lemon meringue pie will always give pleasure, and both oranges and lemons make for cakes with distinctive flavour. Duck with orange is hard to beat, and baby beetroot tossed in orange juice and butter lifts this health-giving root vegetable to new heights. Orange and lemon juice add punch to...
↧
